Health Benefits of Poshnik Oils

Woodpress Oils

Black Mustard Oil

• Rich in omega-3 and omega-6 fatty acids supporting heart health
• Contains natural antioxidants and anti-inflammatory compounds
• Traditionally used in Ayurvedic massage for joint and muscle relief
• Boosts metabolism and aids digestion

Yellow Mustard Oil

• High in monounsaturated fats promoting cardiovascular health
• Known for antimicrobial and anti-bacterial properties
• Enhances blood circulation and detoxification according to Ayurveda
• Supports healthy skin and hair

Sesame Oil

• Packed with vitamins E and K, and calcium for bone health
• Contains sesamol and sesamin antioxidants that protect cells
• Traditionally used for oral health and as a base oil in Abhyanga massage
• Supports healthy cholesterol levels and reduces oxidative stress

Olive Oil

• Rich in heart-healthy monounsaturated fats and polyphenols
• Proven benefits for lowering inflammation and blood pressure
• Enhances brain function and supports digestive health
• Widely recommended by Mediterranean diet for longevity

Coconut Oil

• High in medium-chain triglycerides (MCTs) for energy and metabolism
• Antimicrobial properties helpful for skin and hair care
• Supports brain function, especially in cognitive health
• Traditionally used in Ayurveda for detoxification and strengthening immunity